Holistic Therapy
A holistic therapy practice specializing in ADHD, anxiety, and emotional well-being for teens and young adults. Marigold Mind & Body also offers specialized support for individuals experiencing IBS and digestive concerns, exploring the relationship between stress, anxiety, and gut health.
Mind-body healing for a more grounded you.
Understanding your brain. Navigating your emotions. Feeling more like yourself.
Living with ADHD can affect more than your ability to focus. It can influence how you manage emotions, approach responsibilities, navigate relationships, and see yourself.
Maybe you struggle to stay organized, get started on tasks, or keep up with everyday responsibilities. Maybe your mind never seems to slow down, leaving you overthinking conversations, questioning yourself, or feeling overwhelmed by emotions that are difficult to understand.
At Marigold Mind & Body, therapy offers a space to better understand how your brain works, develop tools that support your individual needs, and feel more confident navigating everyday life.
Through a holistic, individualized approach, we explore the connection between your thoughts, emotions, behaviors, and physical well-being.
Therapy that looks at the whole-person
Your mental and physical well-being are more connected than you may realize.
Alongside ADHD and emotional well-being, Marigold Mind & Body offers specialized support for individuals experiencing IBS and digestive concerns, with a focus on the relationship between stress, anxiety, and gut health.
Whether you're navigating ADHD, struggling with anxiety, or feeling disconnected from your body, therapy can help you better understand what you're experiencing and find a path forward.
The teen with ADHD
Age 13-17
You may struggle with focus, organization, emotional regulation, school expectations, friendships, and self-esteem. You may also experience anxiety or social anxiety and feel misunderstood by the people around you.
What you need: To understand yourself, develop emotional regulation skills, build confidence, and feel supported rather than constantly criticized.
The young adult with ADHD
Age 18-29
You may struggle with executive functioning, procrastination, motivation, overthinking, relationships, independence, and feeling like you are falling behind. Anxiety and self-doubt may make these experiences even harder.
What you need: To understand how ADHD affects your daily life, develop practical strategies, manage anxiety, and feel more confident in yourself
IBS & other GI concerns
Individuals experiencing IBS or digestive concerns.
You may be experiencing bloating, abdominal discomfort, unpredictable digestion, food-related anxiety, or stress surrounding their symptoms.
What you need: Support navigating the emotional impact of digestive concerns, understanding stress-related patterns, and developing a healthier relationship with your body.
Support for Parents
Supporting a teen with ADHD can bring its own challenges. If you're looking for guidance on understanding your teen's needs, navigating emotional challenges, or improving communication at home, parent coaching and family therapy may be helpful additions to your teen's treatment.
Hi, I'm Taylor
I am a Licensed Professional Counselor who specializes in working with adolescents and young adults. I offer a whole-person approach to therapy that goes beyond talking about your thoughts. Together, we’ll explore your mind, body, relationships, and everyday life—including stress, sleep, movement, and nutrition—to help you feel grounded, trust yourself, and move forward with confidence.
The Meaning Behind Marigold
Marigolds are often associated with warmth, resilience, and renewal—qualities that reflect the heart of my approach to mental health. At Marigold Mind & Body, I believe meaningful change begins by caring for the whole person. Your thoughts, emotions, body, relationships, and daily experiences are all connected, and understanding those connections can help you feel more grounded, confident, and at ease within yourself.
Understand your brain
ADHD, executive functioning, thought patterns, and emotional experiences.
Reconnect with yourself
Emotional regulation, self-awareness, mindfulness, and nervous system support.
Support whole-body health
Gut-brain connection, stress, digestive concerns, and nutrition-informed care.
Services
I am an out of network provider so I do not bill insurance directly. I provide a superbill upon request that can be submitted for possible reimbursement. I can help you determine if you have out of network benefits.
Individual therapy for teens struggling with ADHD, anxiety, life transitions, relationship challenges, or family conflict.
Therapy for young adults struggling with ADHD, anxiety, overthinking, people pleasing, relationship challenges, or life transitions.
Family therapy & parent coaching can provide support for the whole family while still ensuring independence and privacy for teens.
Therapy for IBS and other disorders of gut-brain interaction. Learn how anxiety and stress influence the gut and how you can better manage your symptoms through therapy tailored specifically to your needs.
Reiki can be provided as a stand alone service or in conjunction with therapy. Reiki can enhance therapeutic outcomes by providing deep relaxation and emotional release.
